Leadership and Yoga
Several weeks ago, my friend Beth invited me to a yoga class at our local YMCA. At first, I balked, because yoga seemed slow and boring. Because I trust Beth’s judgment, I went. Suffice it to say, I am now obsessed with yoga, but not just any yoga class. I’m obsessed with Amy’s yoga class – a combination of hatha and vinyasa flow, which suits me because: It’s never exactly the same-I’m not bored and have to stay focused rather than letting my mind wander. It’s meditative-making a spiritual connection between mind and body. Afterward, I feel both...
Read MoreSummer Reading Club!
Remember Summer Reading Programs at the Public Library? Once you finished school, you (or your children) went to the library to sign up, set a reading goal and took home a pile of books. When you reached your goal, you got a prize. Good Things for a Full Life is hosting a Summer Reading Club to bring out the kid in all of us! It will also celebrate the launch of our online Good Things Community, where we can engage and exchange ideas about career, success, networking and living a full life. Interested in being part of the conversation? To get started: Sign up: Visit the Good Things...
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Deb Hornell is a visionary whose personal brand of “Cultivating Environments for Growth” extends into her consulting practice, her family and friendships, and her book: "Good Things for a Full Life."
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